Namaste, I’m Selina!

“My mission is to be your sanctuary for healing and empowerment, cultivating peace and enhancing holistic wellbeing.”

Sanctuary 7788 is the fulfilment of a lifelong dream: to make holistic yoga, meditation, breathwork, and sound healing accessible to everyone, regardless of age or ability. Driven by a deep passion to share the transformative power of these ancient yet ever-relevant practices, I deliver personalised, trauma-informed wellness experiences to workplaces, aged care facilities, homes, and various spaces across Melbourne. Sanctuary is more than a business; it is my mission to nurture resilience, mental clarity, emotional balance, and physical wellbeing in every individual I have the privilege to support.

My journey began as a Paramedic with Ambulance Victoria. While being there during other people’s health struggles and saving lives were deeply rewarding, I came to understand that true healing extends beyond physical health. The demanding nature of my work and going through IVF treatments took a toll, and I found myself at my lowest point, struggling with my mental health like never before. Turning to yoga and meditation was lifesaving; I realised holistic health routines from mental and spiritual wellbeing, and physical health follows.

This insight inspired my dedication to yoga, deepened through completing Yoga Teacher Training courses in Bali and in Rishikesh, India, the birthplace of yoga. These experiences revealed to me that yoga plays a profound role in healing, empowerment, and inner peace.

Sanctuary embodies my commitment to creating an inclusive and compassionate space where everyone feels valued and empowered. I offer flexible, evidence-based services, including express yoga sessions, restorative sound healing, mindfulness workshops, and rejuvenating retreats that are designed to enhance productivity, reduce stress, and foster genuine connection.

With Sanctuary, I’m proud to bring wellness into daily life in a way that is accessible, nurturing, and deeply personal. This is your sanctuary for healing and empowerment, a place to cultivate peace and unlock your fullest potential in body, mind, and spirit. Together, we embark on a journey toward lasting wellbeing and joyful living. I can’t wait to be part of your healing journey!